Rule 1 Lytes 40 serv
PREMIUM ELECTROLYTE REPLENISHMENT SUPPORT
Well-hydrated muscles are happy muscles. Prolonged exercise, especially in warm environments, can lead to substantial body water losses with the potential to seriously impair performance. R1 Lytes+ helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes, coconut water, watermelon powder, citrulline malate, taurine, and antioxidant vitamins A & C.*
WHAT ARE ELECTROLYTES AND WHY MIGHT I NEED THEM?
Electrolytes are charged particles (ions) that participate in vital functions ranging from fluid regulation to muscle contraction. Exercise causes you to sweat, which results in losses of body water and mineral electrolytes.*